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Tuesday, May 21, 2013

Perfecto Pesto Pizza

Pefect Pesto Pizza by rootedvegan.com

 I am crazy over pizza. Why, you ask. Well, the answer is simple. I am a human being. I sincerely have never met a single person who does not like pizza. If you do not like pizza then perhaps you should investigate the possibility that you are an alien. Just sayin'.

Anyway, even the best pizza sometimes needs a little update. Here is a simple white pizza. I swear my daughter, who avoids all greens, even ate this pizza.  Feel free to mix 'n match the veggies to your liking. It's pizza people, not rocket science.

Pizza dough (I used this recipe from my foccacia)
1/4 c basil pesto (vegan, obviously)
1/4 c spanish olives, roughly chopped
1/4 c kalamata olives, roughly chopped
1/4 c sun dried tomatoes, oil drained and roughly chopped
1/4 c quartered artichoke hearts
1 c Daiya jack cheese ( I cut mine in slabs, but shredded would work fine too)

1. Preheat your oven to 410.
2. Lightly oil a cookie sheet and press the dough into place.
3. Cover with basil pesto. Add the veggies and top with the vegan cheese.
4. Pop it into the oven for 15 minutes or until the crust is golden and the cheese has melted. Pefect Pesto Pizza by rootedvegan.com

Enjoy! ~Maria Rose

Monday, May 20, 2013

Best Ever Baked Fries

baked new potates by rootedvegan.com

I love potatoes. I am so glad they are vegan. What would this world be without fries? I love experimenting with baking my own fries. Here is one of my absolute favorite methods. They are great with these sloppy lentils.

1.5 lbs baby yellow dutch potatoes, quartered
2 T olive oil
1 tsp sea salt, fine grind
1/2 tsp garlic
1/2 tsp sugar
1 tsp ground cumin
1/4 tsp turmeric

1. Preheat your oven to 425 F.
2. Mix all of the dry spices together in a small bowl. In a larger bowl mix the potaotes and oil, toss to coat.
3. Pour the spice mixture over the oil coated potatoes and toss to coat.
4. Spread out on a cookie sheet and bake for 30-35 minutes. Open oven once to flip the potatoes.

Enjoy!

Friday, May 17, 2013

Simple Moroccan Tofu

SImple Moroccan Tofu by rootedvegan.com This is a recipe for one of those days when you want something a little different that doesn't take a lot of time to learn. I call those MOM DAYS. This is a simple, quick prep, faker recipe. While it isn't officially Moroccan it has a certain je ne sais quois that works. Simple and good. Serve it up with some couscous and you are good to go!

1 package of extra firm tofu, cubed
2 carrots cut in half and then into 2 inch chunks
1 onion, thinly sliced
2 zucchini, halved lengthwise and then cute into 2 inch chunks
1 large can of whole tomatoes drained, tomato roughly broken up
1 can chickpeas, drained
1 1/2 c veggie broth
1/2 tsp fresh grated ginger
1/4 tsp turmeric
1/4 tsp cinnamon
1/8 tsp. chili powder
salt and pepper to taste

1. Turn burner to medium high and in a skillet use a little oil to heat the tofu until golden brown.
2. In a separate large stew pot add the can of whole tomatoes and use a spoon to roughly break them up if you haven't already done so. Turn heat to medium.
2. Add half of the veggie broth, ginger, turmeric, cinnamon and chili powder. Stir. Add the carrot, onion, golden tofu, chickpeas and zucchini. Add the rest of the broth, more or less to your preference. Simmer for about 20 minutes or until the carrot can be easily pierced with a fork.

Enjoy!

Thursday, May 16, 2013

Easy Scrambled Tofu

Easy Scrambled Tofu by rootedvegan.com

Scrambled tofu is pretty versatile and fool proof. Here is my recipe, but feel free to tweak it as I do constantly. Eat it with some toast, hash, or in a burrito. You pretty much cannot go wrong here.

1pkg extra firm tofu, drained and crumbled
1/4 c nutiritional yeast
1/4 c Daiya vegan cheese
1/4 your favorite salsa
1/4 tsp garlic powder
1/4 tsp turmeric
1-2 T olive oil
1-2 c chopped mixed veggies (I used leftover potato, red pepper, tomatoes, olives, onion, zucchini), this is a great time to raid your fridge and get rid of odds and ends!
1 avocado, sliced
salt and pepper to taste

1. In a large skillet heat your oil. Add any veggies with a longer cook time (ie onion, pepper), cook for a few minutes.
2. Add crumbled tofu, nutritional yeast, vegan cheese, salsa, garlic powder, turmeric. Cook, stirring occasionally until the excess moisture has evaporated and veggies are tender. Usually about 10-15 minutes. Your tofu should be golden with a few brownish spots.
3. Serve, topped with sliced avocado.

Enjoy!
~Maria Rose

Wednesday, May 15, 2013

Winner of the Vegan Skincare Goodie Giveaway

Vegan Skincare Giveaway Winner | RootedVegan.com

And the winner is....

{Sarah Purdy}

Congratulations! You have won yourself a seriously incredible box of amazing vegan skincare.

We will send you a message to get your details and where to send the box.

Now just a little reminder of who you should thank for your new and improved gorgeous skin.

PURE RESULTS

This woman's products changed my life, and no this isn't an infomercial!

Shari Seboek of Pure Results makes everything fresh from all natural, ethically sourced ingredients in small batches at a facility in Denver. Her prices are insanely affordable and she is one of the coolest chicks I know. Find her on Facebook. 

ROOT SCIENCE

The ladies who started Root Science are insanely passionate about their ingredients, which consist of organic oils that are cold-pressed to ensure the vitamins and minerals are preserved. 

Their formulas have proven ingredients that have healing properties to help right the wrongs of severe skin conditions like eczema, psoriasis, dermatitis, scars, stretch marks, sun damage, age spots, acne...you get the picture. 

BESPOKE THERAPIES & SKINCARE

All the way from the UK, the vegan skincare goddess at Bespoke Therapies & Skincare developed SKINVELOP, which contains only ethically sourced, raw botanical ingredients.

SKINVELOP uses Alove Vera for cell renewal, Coconut Oil for essential fatty acids, Argan Oil for anti-aging...the list goes on and on.

She literally just made a special batch of her essentials for the giveaway, which means you are only getting the freshest, most lovely products directly from the UK.

We love having all of you new Rooted Veganistas. Thanks for participating and stay tuned for more giveaways.

For more vegan skincare tips check out the ultimate Vegan Makeup Guide and get some tips on how to keep your skin looking gorgeous with the Best Foods to Eat for Healthy Skin

{Kate}


Tuesday, May 14, 2013

The Perfect Marinated and Baked Tofu

We continue on with tofu week and I am excited to share with you my recipe for baked tofu. A good marinated tofu is so versatile. You can put it into sandwiches, wraps, eat it solo, toss it with salad...whatever floats your boat. It is cheap, filling and soooooooooooo good.


Perfect Marinated Baked Tofu, by rootedvegan.com
1 block of extra firm tofu, pressed (see this video on tofu pressing) and sliced into 1/4-1/4 inch slices
1/4 c tamari
1/4 c water
1tsp garlic powder
1/4 tsp liquid smoke
3T pure maple syrup

1. Whisk tamari, water, garlic powder, liquid smoke and syrup together.
2. Put the sliced tofu into a dish and cover evenly with the mixture. Marinate for a minimum of 2 hours or overnight.
3. Preheat oven to 325. Place the sliced tofu on a lightly oiled cookie sheet. Brush with leftover marinade. Bake for 25 minutes.
4. Flip the tofu and brush with the remaining marinade. Bake for 25 minutes or until golden.


Monday, May 13, 2013

Tofu Confessional

Tou Confessions by rootedvegan.com

Recently while out for a jog with a friend we were talking about tofu (like you do) and she suggested that I confess to you a few of my major tofu mistakes. Since this is tofu week here at Rooted Vegan I thought this would be the perfect place to confess my mistakes and to tell you what I should have done instead. Hopefully you will learn something or at least get a good laugh. Please feel free to share your best tofu mistakes.

1) The Story: I had some random hippie cookbook that suggesetd 1/4 c of tofu would be a perfect replacement for an egg in baked goods. Great! I tried it out on a birthday cake for a friend! I used a blender to liquefy that 1/4 c of tofu and followed the recipe. I put it into the oven, confident that all would be well. When the timer rang out I took a look, toothpick ready to insert into the center as recommended, and I came upon a chocolate soup. I baked it for hours. I was 20, let's use that as an explanation. Anyway. We ended up with a goopy chocolate nightmare. My friend was so sweet and spooned it into her mouth, but come on!

What I should have done: I should have bought Ener G Egg Replacer or looked into a baking substitution guide online! I also should have burned that cookbook instead of inflicting it on a thrift store.

2) The Story: A casual acquaintance told me about scrambled tofu. She said she just crumbled extra firm tofu into a skillet and treated it exactly like scrambled eggs, a little oil, a little salt and pepper. I tried it and the result was so bland.

What I should have done: I should have added veggies, garlic, salsa, nutritional yeast, turmeric, soy cheese, anything! Stay tuned for a recipe this week!

3)When I first went vegan I had never ever EVER tried tofu. I didn't know what it looked like, how it tasted, or what it was made from. In spite of that fact I took myself to the grocery store and bought my very first block of tofu. I chose poorly. I grabbed a block of soft silken tofu. I had intended to do some kind of marinating/baking thing. For those of you that are new to tofu, silken tofu is different that regular tofu. Silken tofu, as it's name suggests, has a silky smooth texture. Silken and soft tofu does not hold a shape. It is good for things like smoothies and baking---definitely not marinating/baking. So, things did not go well for me there. Not at all. It was too gross to even eat.

What I should have done: I should have used extra firm regular tofu, pressed the tofu, marinated and baked.

4) The first time I tried to make sweet and sour tofu I cubed my tofu before draining and I plopped those cubes into a skillet with oil. I let them cook for about 10 minutes and then called it good. It was not good. The tofu was flavorless, goopy and nasty.

What I should have done: I should have pressed the tofu before cubing, cooked the tofu in a smidge of olive or sesame oil and flavored it with a sprinkle of garlic powder, onions, or almost anything. I should have let that tofu sit until it was golden.

5) OK, this one is bad. For the first Thanksgiving as a married woman I was dead set on making my own tofu turkey. I used some random internet recipe that involve shaping tofu with cheesecloth. It did not work. It was so gross and I hadn't even given it a trial run so we were stuck eating sides (thank goodness those were OK) for our first Thanksgiving. To add insult to injury we were without a kitchen table at the time so my husband of 5 months sat one one end of our coffee table, cross legged on the floor, while I was at the other.

What I should have done: I should have purchased a tofurkey or made a stuffed butternut squash. There was no saving that crazy recipe